Sauna.

DON’T FORGET:

2x Towels

Flip flops

Swimwear

Paddle lock

Award yourself a break from screens and stress; visit our floating sauna village, ARK, comprised of seven saunas, cold plunge barrels with fresh water, shower, access to the sea and a charming little bar. Here you can warm up and cool right back down. Enjoy the silence in a quiet sauna, or be social.

On the pier lies Árdna, our massive common room of a Sauna, w/ a bar in the immediate vicinity of our unique path of cold plunge barrels. In the weekends we host DJ sessions where you can freely move between all our open saunas. That’s THE brand new way to socialize!

We have heated locker rooms, a warm outdoor shower on solid ground, and immaculate vibes everywhere!

Buy a single ticket, book a private sauna for your company, friendgroup or family, or give someone a heartwarming gift by purchasing a giftcard.

What’s a cold plunge?

We’ve got gorgeous, vintage, classic wood barrels that make for the perfect Social media post, filled with cold freshwater, so you can cool down or challenge a friend!

What’s a DJ session?

We invite a DJ in our biggest sauna, Árdna every Friday and Saturday (except during summer). Let yourself be transported to warmer places in the middle of Nyhavna, through the warm rhythms of the DJ’s beats.

Rituals

We offer unique sauna rituals, where warmth, scent and sound melt together into a full sensory experience. Our Sauna masters will guide you through the ritual by using essential oils, vapor, and a towel fanning technique that disperses heat evenly through the room. Every ritual has its own theme, from calming and immersive to energetic and recharging, creating an atmosphere of camaraderie and being in the moment. It’s a journey for body and soul, surrounded by the water and natural elements at Havet Arena

Monday-Thursday: 17:45 og 19:15

Friday: 17:45, 19:15, 20:30

Saturday: 12:45, 14:15, 16:30, 17:15, 19:15 og 20:30

Sunday: 12:45, 14:15 og  16:30

Meet our Sauna masters

PEDRO

Nationality: Portugal

Age: 34

Pedro’s focus as a sauna master is calculated warmth, but in a down to earth way. His sessions combine atmospheric melodies, sensory awareness and emotional depth. Every ritual balances intensity and quietness, inviting you to get in touch with yourself anew.

CAITLIN

Nationality: Norway/Scotland

Age: 24 

A saunamaster with rituals that span from calm foresty landscapes and meditative breathing exercises to frenetic rave.

Cait is an honest and informal sauna master who invites all to be part of a unique experience in the heat, where relaxation, meditation and sensory awareness are the focus.

NICO

Nationality: US

Age: 36

Nico is one of Havet’s very first sauna master, and has shared his passion and skills to develop our team. During one of his sessions, he raises the steam in perfect harmony with carefully picked essential oils to create a uniquely relaxing atmosphere. He enjoys taking inspiration from different sauna cultures from around the world and invites all to a sensory experience that is sure to leave you with newly acquired knowledge and an incredible sauna experience.

Prices

Sauna session

  • Regular: 225,-

  • Student/ Reduced: 175,-

  • Under 18: 90,-

  • Member: 150,-


DJ Sauna session

  • Regular: 250,-

  • Student/Reduced: 195,-

  • Member: 150,-


Private sauna

  • non-member: 2700,-

  • Member: 2300,-

These prices apply to online bookings. Drop-in orders come with 25 NOK added tax.

Membership.

A little extra into sauna?

Purchase a membership online and get discounts on all your sauna bookings.

As a member at Havet you’ll get discounted tickets for both shared sauna sessions and private saunas.

A membership costs 800 NOK a year.

PRICES:

Regular: Member 150,- / non member 225,-
Private sauna: Member 2300,- / non meber 2700,-

As a sauna member at Havet you’ll get:

• Minimum 40 % discount on sauna sessions
• Reduced prices at the bar
• 10% off on restaurant orders
• Minimum 15 % on merch
• 15 % discounts on private sauna bookings
• Your membership also applies to
Salt in Oslo. Discounted tickets apply to drop ins.

Eventes

In collaboration with the climate and environmental unit, water quality is monitored. Water samples are taken twice a week.

During periods of heavy rainfall, the sewer system may overflow. This applies not only to Nyhavna but to all swimming areas in Trondheim. If the water quality does not meet the standard for good water quality, a notice will be posted at the gangway down to ARK (the sauna raft) and at the gangway down to the public bathing pier with the diving tower.

FAQ.